Mindful moments… Breathe, relax and visualise…

Haiku

Blossom petals fall

Look down at the gentle pinks

Blankets of pure bliss

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Mindful moments 🌸🌸

Gentle pinks 🌸🌸

Blossom trees are so beautiful!Β  Even more so are the blankets of pink stretched across lawns, drives and paths as the petals sofly fall. Little pieces of heaven when out walking – soaking up those mindful moments. Spring is such a beautiful, colourful time of the year 🌸🌳


Inhale

Exhale

Visualise

Relax

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Take some time out for mindful moments!

Be gentle to ‘you’


Take a deep breath, visualise and relax

Have a beautiful, peaceful day. Be kind and gentle to you πŸ™ πŸŒΈπŸ’

And breathe!