Categories
acceptance growth happiness health and wellbeing inspiration journaling, gratitude personal development poetry community

New Year, Staying Present and Focusing on the Small stuff…

Hello there you and Happy New Year!

How are you feeling after the festive season? Are you glad to be getting back into a more structured routine?  I’m looking forward to getting back into a more healthier routine (too many sweets/tipples, but I enjoyed it all, and the banter that went along with it)
I had such a lovely time back home in Ireland catching up with family, and my brother who I haven’t seen in over 2 years due to Covid! I was grateful every day!

Present moment:

“It’s the feeling you get when you are able to be touched

By the simple things in life: watching a child playing,

The leaves falling from a tree”

Richard Carlson

When life stood tragically still in lockdown, I soaked up the outdoors, connecting so much with nature and my family.  I then started to crave nature and became more self aware. I soaked up those giggles from our girls; realising there is so much beauty out there and the free stuff like fresh air, fabulous beaches, sun sets and mountains: those breathtaking views is food for the soul!

When you stop striving for “perfection”, you  automatically start to slow down and realise all that beauty was right under your nose (while your mind was full of worry and busy from those to do lists, lots of unnecessary clutter taking up space in your mind)

Poetry outlet:

I wrote the following ‘etheree’ poem as a reminder to absorb those precious little moments…  Being present certainly is the way to do it. Sounds so easy doesn’t it? It is when you practice being present every day but you have to work on it, enjoying the simple little things in life, changing your thought process to a more “positive” way of thinking and being extremely grateful.

Grab it

It

Starts with

Fresh air. Free

Flawless. Simple.

But so powerful.

When you stop. Soak it up;

like sand soaking salty sprays,

gentle yet ferocious waves. The

present is all you have. Grab it, then

bottle it. Capturing every small bit!

Bernie Egerton

Enjoying that fresh air and watching the girls happy out at the beach!!
My eldest loves rolling down those sand dunes… Absorbing it all !

Growing from within, self-awareness being mindful and always learning; are the components to reaching that place of peace and happiness. Getting the most out of life for “you” and yours.

Work on ‘you’ and believe in yourself.  Trust me, the rest will follow!! 

Categories
creative writing inspiration poetry community wellbeing

Christmas Bubbles (poem) and reflecting on last Christmas as we approach another one during a global pandemic!

Hello there you!

This time last year I wrote the following poem (was delighted when it was published on poetryandcovid.com) and it really shows how far we’ve come with vaccines, but also how we’re still in the thick of Covid with all these variants popping up; leaving humanity completely exhausted with it all. I wrote this when Government were sending out mixed messages in regards to Christmas household bubbles and how people had to cancel plans as lockdown was tightened last minute, leaving everyone upset, tired and confused.

It will be a similar Christmas this year, but one we hope we can enjoy a little better now we’re vaccinated; adding that protection against this awful virus.


Christmas Bubbles

A Covid Christmas beckons,
household Christmas Bubbles arranged.
I think, how daunting, outlandish
this situation is –

mixed messages thrown around,
pass the parcel as
Government dictates our festive period.
A solution mix of three bubbles.

A joyous festive time tarnished by
a silent venomous predator –
sweeping through global darkness,
yet sparks of light and hope arise
as a vaccine is born.

Mankind, they battle a respiratory war,
frontline staff gasping for air,
putting up a fight –
calamitous to humanity.

Christmas Bubbles. Will this cause further
cloud filled lockdowns, overwhelming
phenomenal, depleted health staff?
Inevitable.

Covid-19 prevails.
Christmas Bubbles like never before,
Twenty twenty –
I’ll be glad to close your opaque door.
I’ll be glad for the vaccine to soar.


How are “you” feeling about Christmas this year and if  vaccinated, do you feel that little bit more protected?

Have a beautiful day, thank you for stopping by and keep those spirits up. We are all in this together ❤

Categories
gratitude inspiration

Fully vaccinated, delighted and five things I’ve learned during Covid.

Hello there you!

So I had my second vaccination today and have to say I’m absolutely delighted and extremely grateful. The light at the end of the tunnel is approaching quicker and beaming through Covids cloud!

Have you had your vaccine and how do ‘you’ feel?

This past year (and the rest) really has been a rollercoaster to say the least hasn’t it? The ups, the downs, the tears, the reflections, growing as an individual, lots of soul searching and philosophical thinking.

Throughout Covid I’ve discovered alot about myself as an individual, as you do when you’re locked in and hit with a pandemic; pulling us completely into an environment of social isolation, uncertainty, growth, resilience and fear.

So what are the 5 things I’ve learned?

1. Never to take small things for granted again! I’ve become so grateful for nature, blooms in the garden and actually smelling those flowers (yes I do and I’m not ashamed to admit that)

2. To enjoy every moment with your family… Dance in that kitchen, act silly with your children, partner, spouse and laugh your heart out.

3. To be kind to everyone, including yourself. Kindness wins ALL the time.

4. No matter who you are, your background, your circumstances; we are all on this same ship, sailing in the exact same direction.

5. To be at peace with who you are. Scrap perfectionism and knowing that life is a constant journey of growth. Nobody is perfect. Fact.

The journey of life

And its lessons are endless

Go with every step of this journey

Connectwithpoetry.com

Being fully vaccinated, living through a pandemic and the lessons learned have made me thankful for the smallest of things and also being more mindful. Life really is precious and this pandemic has opened our eyes well and truly up to that fact – and to slow the hell down!!

Thank you for taking the time to read my post.

What have you learned during these times?

Have a beautiful day and enjoy the simplest of things. Believe in yourself ❤🙏

Categories
inspiration poetry

Atlantic Coast Ireland and Those Sunset Walks…

Hello you!

I wrote the following mindful/reflective poem using the writing prompt ‘tranquil paradise’! It was such a lovely prompt to work with: as it transported me right back to when my hubbie and I were on hols in my homeplace in Ireland with our girls. We would do nightly sunset walks along the beach – when our girls were tucked up in bed back in nana and grandads. The beach was a stone throw away and it was such a lovely evening ritual. I grew up in this place and now realise how much I took it for granted.

With lockdown we haven’t been back home since last summer. But we’ll be back again within the next few months (all going well 😉)


Poem

Sunset walks

Atlantic Coast of Ireland and
Those daily sunset walks –
Shimmers on the salty sea
Gold glistens as we talk
A Gentle breeze grazing my cheeks,
Sounds of swishing waves
Tranquil paradise: I dip my
Toes and splash away.
Feathers float in setting skies
Horizon mixed with glows
On a shore where I grew up
Such beauty as it shows
Surfers surf in paradise like
Dolphins play with waves
Serene sunset, Atlantic Coast
Sunset walks, those summer days


Have a lovely day and keep writing – it really is good for the soul 🙏💫!



Categories
inspiration kindness

Random acts of kindness can be so ‘powerful’…

Haiku

Kindness is easy

Unfeigned, unforgettable

The ‘kind’ that matters

Connectwithpoetry.com

It can be random, but so powerful at the same time. Have you ever been ready to buy a parking ticket then someone comes along, and hands you theirs as they leave? It happened to me and I was touched by this random act of kindness. Or any type of little acts of kindness? It can be the simple little gestures that really touch you in such a heartfelt way.

During one of my walks recently, I happened to come across this beautiful little tree that was bursting with joy – filled with lots of lovely toys from children, crochet gifts and for anyone to take away if they needed to. It really did put a big smile on my face.

Throughout a time of great sadness in our world and dealing with a pandemic; we find ourselves in a situation like no other – and it’s the little thoughtful things that can brighten your day and give ‘you’ that little bit of a lift and to show there is so much ‘kindness’ out there!


Like a little fairy tree 🧚‍♀️

A little crochet gift to brighten your day 💗

Adorable 💛

We all need a little lift at times and kindness to each other goes such a long way, no matter how big or small. Its the simple little things in life.


Love a cherry blossom tree 🌸

Haiku

Look at shining stars
Twinkling in darkened crisp skies
Small lights of power


Have you a story of a random act of kindness that brightened your day?

Thank you reading my post! Stay safe, be kind, keep smiling, look out for each other and lift each other up ❤